The following week we headed up the mountain to Xantusia - the home of Dan Empfield and his neighbor Mark Montgomery, two legends in the sport of triathlon. There was a BBQ, numerous bike fittings by Dan, Jordan Rapp and John Cobb, and a group bike ride up to the local ski resort. The first pic shows some of the group just pre ride.
Here's Kylie approaching the top with snow visible through the trees.
Desert Triathlon
Kylie and I traveled to La Quinta with the kids from Exceeding Expectations for the Desert Triathlon, which is a 1km swim, 40km bike and a 10km run. Between the triathlon and duathlon we had a number of kids at this race. After helping the kids get registered and helping to make sure their bikes were ready to race we got our own transition area ready and then headed to the start.
I sighted well and stayed right on the buoy line but had a very lackluster swim. I tried to make up some time in transition and got quickly onto the bike. The bike takes you out from the lake area to a loop which you do twice. The loop is very flat and did get a little crowded on the second loop as we started to lap those on their first loop. I started out near a small group of guys on the first lap and dropped them on the second lap. Just before turning back to the lake I was passed by a guy in my age group. Onto the run I passed a number of people and got to within 10 seconds of the guy who passed me on the bike before he extended his lead back to about 20 seconds by the finish to win our age group. So 2nd in Men 35-39 and 8th overall. Swim and run are not yet where they need to be but I was quite pleased with my bike ride.

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